June is PTSD Awareness Month, so we wanted to take a moment to go through a few facts about Post Traumatic Stress Disorder. Here are a few things you may not know about PTSD: Post-Traumatic Stress Disorder (PTSD) Post-traumatic stress disorder is a mental health condition that’s triggered by either experiencing or witnessing a terrifying…
DetailsThe Calgary MFRC believes in the power of spirituality, self-reflection, and self-care. With this in mind, we are now offering a monthly Self Care Group to our entire military family community. Each month the Self-Care Group will allow you to enjoy a different workshop or activity that looks at self-care. Some topics include mindfulness, meditation,…
DetailsDid you know that there are discounted tickets and passes available at the Calgary MFRC? We have the following available to our military members and their families: Telus Spark Science Centre Adult: $15 Youth/Child: $10 Heritage Park Adult: $17 Child: $12 Calaway Park Ages 3 and up: $12 Movie Tickets: $9.50 West Edmonton Mall Admit One to Waterpark…
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If you want to send a package to a loved one overseas, Canada Post will accept regular parcels until January 15, 2016, weighing up to 20 kilograms free of charge. These parcels must go to designated overseas Canadian Armed Forces bases, and you must fill out a customs form. This link to the Government of Canada’s website…
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